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My Guide To Sunderland Restaurant Week

This post is a comprehensive guide to the ever-popular and bi-annual Sunderland Restaurant Week where you can experience top quality food across the city for discounted prices.

Regular readers of the blog may recall that I was invited along to taste test a few restaurants ahead of the Sunderland Restaurant Week in September 2021 and, now it’s 2023, I’m back to check out the latest offerings to the Sunderland food scene.

Since I was last in Sunderland, there has been further, significant investment into the city which seems to be completely revitalising the area. It’s fair to say that I haven’t been a frequent visitor to Sunderland with living in Durham and often driving through to Newcastle but, honestly, I feel that that is about to change. The city centre has plenty of independent cafes, top quality restaurants and is now attracting big name chains to the city such as the Botanist which will open soon.


Sunderland Restaurant Week is the highlight of the every foodies calendar in that, twice a year in March and September, you can dine at top restaurants across the city or visit one of the many cafes during the day and take advantage of deals which save significant amounts of money. The last restaurant week of 2023 will take place from 16th to 24th September.

All participating restaurants/bars/cafes will offer deals whether that be for £10/£15/£20. For example, you may be able to grab lunch with a drink for just £10, have a two course meal for just £15 or go all out for a £20 offering which might be for three courses or something more unique to that particular restaurant.

First, take a look through the full list of participating bars, restaurants and cafes over on Sunderland Bid’s website. There may be somewhere that you’ve had on your list for a while or you may find inspiration through this article or the list itself.

Once you’ve made a decision on where to go, I would highly recommend booking a table as Sunderland Restaurant Week is always incredibly popular both with locals and visitors from around the North East.

Lastly, and probably most importantly, make sure you download or print the voucher from Sunderland Bid’s website and present that at the restaurant when ordering. No-one wants to miss out on this deal do they!


As mentioned above, I was kindly invited back to experience a few different places ahead of the launch of Sunderland Restaurant Week; a bit like a mini-tour of some of the best places on offer. Whilst I received complimentary food and drink, all opinions are my own.


Kicking things off for 2023 was The Front Parlour Coffee House & Kitchen. The Front Parlour brings peaceful decadence to Grange Terrace, a quite busy road in Sunderland though you’d never know. Once you step inside The Front Parlour you are transported to a charming cosy cafe where you can sip on Pumphreys Coffee (one of the best coffee shops/roasters in Newcastle) and feast on Mediterranean style platters and deli sandwiches.

For £20, two can share one of the delicious sharing boards along with a side dish. My favourite was the Antipasti Board which includes Italian sliced meats, whipped ricotta with basil and sundried tomato and dolcelatte (this may now be my favourite blue cheese!). There are vegan and vegeterian options (including the Mezze Board) and, if you’re wanting an alcoholic drink, you can bring your own for a one-off fee of £2 per person.

Tables must be pre-booked during Sunderland Restaurant Week and main dishes pre-ordered. The offer doesn’t apply on the Monday or Saturday.

Head to The Front Parlour’s section on Sunderland Bid’s website for more information, menus and to download your voucher.


A new, independent, addition to Sunderland’s restaurant scene, Rumour Has It opened in March 2023 taking up the space in the former function room at the Terrace Bar. Rumour Has It serves up perfectly cooked modern British cuisine including slow braised lamb shank and chicken wellington. Of course, there are some elevated classics on the menu too. Think posh fish and chips and an amazing burger with pulled pork, bacon and a three cheese sauce!

The decor is stunning too, not what you’d expect at all. The vibe is Roaring Twenties throughout with a real feel of luxury.

The choice of food at Rumour Has It is excellent and you certainly won’t be disappointed. From the vegetarian and vegan menu you can order two courses for just £10 or two from the a la carte menu for £20.

Check out Rumour Has It’s menus here and download your voucher.


My Delhi is an award winning restaurant serving up authentic Indian street food that’s just expanded into Sunderland’s thriving foodie scene. What an addition this is! In two separate awards, My Delhi won the UK’s best street food restaurant of the year for 2021 and were winners of BBC’s Britain’s Top Takeaways.

This is not your typical Indian; you won’t find a korma or a madras on the menu. Instead, you’ll find dishes that have simply been plucked from the streets of Delhi and transported to the North East of England. The main menu is split into a few different sections; Street Plates, Tandoori Street Plates and Roadside Stall which offer something for everyone. I’m a huge fan of ordering a selection of dishes so that you can try as much as possible and the Street Plates are ideal for that.

In 2022, we were proudly introduced to the menu by chef and co-owner Gaurav who ran through the inspiration for the dishes plus what to expect as we were working our way through the menu. Things were kicked off with a basket of papadams and six homemade dips which included mint yoghurt and mango chutney alongside some a little spicier. We tried so many street plates it was hard to keep track but let me tell you this; they were actually all incredible. So, in no particular order, we had Samosa Chaat, Cauliflower Manchurian, Onion Bhajis, Amritsari Fish, Chilli Chicken, Paneer Tikka and Delhi Chicken Tikka.

There’s a good range of drinks too – I had the Malabar IPA whilst there are plenty of cocktails, mocktails and spirits. Keeping things very authentic, it was nice to see Thums Up (an Indian cola drink) on the menu plus chai tea (freshly brewed in house) and mango lassi.

For the Sunderland Restaurant Week, My Delhi offer two options both priced at £15 – Option A is the choice of three street plates whilst Option B is one street plate, one roadside stall dish and rice. You also get a selection of the Chef’s Surprise Nibbles to share for the table…

You can check out My Delhi’s special menu here and download your voucher.


The final stop in 2022 was at Grinder Coffee Co which had opened late for us inside the Hill Arts Centre on Waterloo Place. There’s a second Grinder Coffee location on Durham Road with the whole building painted in that classic yellow. I’ve been meaning to come across to Sunderland to scratch off a few final places on my coffee tour of the city so I was pleased to see that we would be able to visit.

Despite it being 9pm at night and despite having work in the morning, I decided to opt for a Flat White which was lovely but did prevent me from getting to sleep until midnight… I also learnt that the Pink Slice is a Sunderland delicacy so it would have been rude of me not to try one. A Pink Slice has a layer of jam between two shortbread biscuits with the top slathered in pink icing. I loved it though I’m not sure that makes me a honourary Mackem just yet.

During Sunderland Restaurant Week make sure you head to either of the two locations as you’ll be able to grab a sandwich, coffee and a brownie/traybake for just £10.

For more information, just head to Sunderland Bid’s website here.


I didn’t realise at the time but The Sweet Petite had been on Emma’s list of places to eat in Sunderland for some time. The sweet treats that you can find here are sought after from those all across the North-East and for good reason. We were treated to a huge afternoon tea style cake stand full of pretty much every cake, cookie and muffin on offer. Honestly, they were all insanely good and huge too. There was so much between just three of us that we had to take a box full home. Not that that’s a bad thing right?

The Lunch Time Special is such a good deal. You can get a freshly made sandwich, a sweet treat (including brownies, blondies and cake slices!) and a soft drink for just £10. For £20, if you’ve really got a sweet tooth, you’ll get two cheesecakes, two giant cookies and two traybakes!

For all the details and the voucher for The Sweet Petite, just click here.


There are plenty of other places around Sunderland offering great deals during the Restaurant Week. I really fancy tacos at Mexico 70 (3 for £10) & pizzas at Fausto Coffee in Roker (2 for £15).

That wraps up my guide to Sunderland Restaurant Week for 2023 – if you have any questions at all, just let me know in the comments below.


I was kindly invited to experience a few different places ahead of the launch of Sunderland Restaurant Week. Whilst I received complimentary food and drink, all opinions are my own.

Please note that some links across this blog are affiliate links.
If you go onto purchase something through these links, I may receive a small commission at no extra cost to you.
If you enjoy what you’ve seen, you can buy me a coffee or a beer here.

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